The Altiora blog
Guides and analysis to level up your trading: journaling, prop firms, discipline and more.
Trading journal: the complete guide to getting better
Why keeping a trading journal changes everything, what to record, which statistics to track, and how to move from a manual notebook to automated tracking that actually compounds.
Read articleHow to keep an effective trading journal (beginner guide)
The step-by-step method for a trading journal you will not drop: what to record, when to fill it in, and how to review it so it actually makes you better.
Read articleAutomated vs manual trading journal: which should you choose?
Notebook, spreadsheet or automated journal: the strengths, the limits and the hidden cost of each approach, so you can choose with your eyes open.
Read articleWhich statistics to track in your trading journal
Win rate, expectancy, risk/reward ratio, drawdown: what each metric really says about your trading, and which one to watch first.
Read articleFree trading journal template (Excel / Notion)
A ready-to-use trading journal template, the essential columns to recreate in Excel or Notion, and the moment you should move to a dedicated tool.
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